What Is Biography Counselling?
Biography Counseling is a method of resolving difficult challenges and crises that you are experiencing by working with universal laws that govern all life.
Your theme may be showing up in personal relationships, career, finance, health, creativity or any other area in your life. Whatever it is, the cause is somewhere in your life story – and where there is a problem there is also the seed of the solution. Biography Counselling is a method that begins with the exploration and integration of the past, moves through acceptance of the present and, by using the tools of coaching, leads to achieving the desired future.
The process consists of 7 steps...
…specifically designed to guide you in awareness of how your past influences your present and how to work creatively with the present in order to design a positive future.
Biography Counselling Is For You:
✓ If you've already done Biography Work, you know your life themes and have new questions
✓ Are you in crisis in relationships, career, finances, health, creativity?
✓ Are you going through a big change (menopause, retirement, partner's death etc)?
✓ Have you experienced a blow of fate (divorce, sudden illness, job or money loss, car accident)?
✓ Do you wish to change your profession, and do not know what or how?
✓ If conflicting situations are repeating themselves and you are not clear why
✓ Do you lack self-confidence and avoid making decisions?
✓ If you are not sure about your life goals
✓ Are you worrying about the future, but don't believe you can change anything?
✓ If you want to understand the core of your problems
✓ If you wish to change someting in your life but don't know where to start
✓ Do you have other challenges that you are unsure how to deal with?
The Benefits of Biography Counselling
- Understanding the core issues and acquiring clarity and the ability to resolve stresses in your life
- The past will feel more resolved and healed
- Letting go of destructive thinking patterns from the past
- Becoming more aware how you are affected by, and affect others
- Strengthened ability to say ‘no’ to unhealthy and abusive situations, people and relationships. Choosing more of what energizes and empowers you
- Knowing what is good for you and making the best choices you can in the moment
- Developing greater positive perceptions of yourself, your life and the world as such
- Awareness to overcome your limitations and be kind to yourself
- Having more confidence and courage to pursue your goals
- Increased feeling of love, trust and respect for yourself
- Improved communication skills not only with yourself but others
- Learning to read the messages about what life is telling you beyond all your sorrows and pains. Readiness to forgive those who have hurt you
- Allowing more freedom to live your life as you wish, with responsibility and integrity
- Feeling that you have the reins of your life in your hands
- As your energy changes new and healthy opportunities will open up for you